Marlena has been involved in sports from a young age, beginning her athletic journey at just 7 years old when she started playing volleyball. She continued her volleyball career for the next 13 years, developing a deep-rooted love for sports that naturally evolved into a passion for fitness and strength training.

Driven by that passion, Marlena became a NASM Certified Personal Trainer and began her career as a trainer at Phorm Fitness. Coming from a family of sports professionals, health and physical activity have always been integral parts of her life. Her personal journey inspired her to share that passion with others, helping people get in shape and live healthier, more active lives.

Marlena’s dedication to fitness continues to grow as she constantly seeks new ways to learn, and expand her knowledge within the fitness industry.